An elevated level of uric acid in the body leads to problems like gout that causes swelling around the joints, causing pain. Furthermore, a high amount of uric acid leads to the formation of kidney stones and subsequent kidney failure. To counteract the condition and keep uric acid level under check, taking proper medication, making changes in diet and lifestyle becomes important. There are even some home remedies to control high levels of uric acid that can be easily applied to everyday life to manage the condition.

1. Consume lime juice regularly

The home remedies to control high levels of uric acid include consuming lime juice regularly as it comprises of citric acid, which is a solvent of uric acid. You just need to take half a lime and squeeze its juice in a glass of water and have it during the day to control uric acid levels in the body.

2. Incorporate different types of berries in the diet

Fruits like strawberries, cherries, and blueberries are rich in antioxidant polyphenols, also known as anthocyanin, that aid in lowering inflammation and uric acid level in the body. Additionally, these fruits stop the uric acid from hardening and getting accumulated in the joints.

3. Eat a banana daily

The home remedies to control high levels of uric acid also pertains to including low purine foods like banana, as it is rich in Vitamin C that aids in lowering the uric acid level in the body. Additionally, bananas are rich in potassium that assists in converting uric acid crystals to liquid so that it gets easily removed through the urine. Furthermore, the presence of folate in the fruit help in repairing broken tissue along the joints due to gout.

4. Drink apple cider vinegar

The drink acts as a detoxifier and natural cleanser, which aids in better management of gout disease. It also comprises of malic acid that aids in breaking down and eliminating uric acid from the body. You just need to mix the liquid with water and consume it every day.

5. Reduce intake of sugar

The presence of high amounts of fructose in processed foods leads to an increase in the level of uric acid. It is important to opt for whole foods and cut down on processed food to keep the level of uric acid under check.

6. Check your hydration level

Staying hydrated by drinking lots of water and fresh juices aid in lowering the amount of toxins in the body, as it elevates urine output and leads to a consequent reduction of the uric acid level.

Home remedies to control high levels of uric acid even involves watching body weight, as obesity is known to elevate uric acid levels. Additionally, a high amount of fat in the body leads to increased pressure on the kidney, resulting in poor functioning.