Prostate cancer is the second most common form of cancer amon g men in the country. The risk of developing this form of cancer increases with age. This type of cancer is most often diagnosed in men over the age of 65. Diet plays a vital role in reducing the risk of prostate cancer. Listed below are some nutrition tips for prostate cancer. Increase your consumption of fruits and vegetables  In addition to fiber, fruits and vegetables contain many vitamins, antioxidants, and minerals. Hence, they have excellent cancer-fighting properties and are able to reduce inflammation. Including a variety of fruits and vegetables in your diet is one of the beneficial  nutrition tips for prostate cancer.  You can try cruciferous vegetables such as cauliflower, kale, cabbage, tomatoes, grapes, citrus fruits such as oranges and lemons. Tomatoes, watermelon, and other red fruits contain a powerful antioxidant known as lycopene, which could lower your risk of developing prostate cancer. However, studies are ongoing to prove the same. Don’t consume too much animal protein Another one of the  nutrition tips for prostate cancer  is to limit your consumption of animal protein such as red meat, which includes beef, lamb, pork, and dairy products that contain animal fat.

Following a healthy diet when diagnosed with ovarian cancer is an ideal way to combat the disease. Eating a balanced diet will provide your body with the nutrients it needs to cope and manage your condition better. Healthy eating is, therefore, necessary during and after treatment. Some of the foods to eat and avoid when having ovarian cancer are listed below. Foods to eat and avoid for patients with ovarian cancer Foods to consume Antioxidant-rich fruits and vegetables You would find these foods listed at the very top on all the lists of foods to eat and avoid for ovarian cancer. This is because fruits and vegetables are packed with minerals, vitamins, and other essential nutrients that the body requires for overall good health, especially when fighting a cancer condition. Examples of these are apples, blueberries, peppers, and strawberries. Foods rich in selenium According to a research study published in BMC Cancer, consuming foods rich in selenium such as Brazil nuts, turkey, eggs, baked beans, shrimp, and tuna could reduce the risk of ovarian cancer. This is because this mineral acts as an antioxidant in the body and reduces cell damage caused by free radicals. Foods containing lignans Flaxseeds, beans, berries, pumpkin seeds, whole grains such as oats, barley, and rye contain a substance known as lignans.  According to a study , lignans can help to prevent ovarian cancer.

Melanoma is a type of skin cancer that develops in the skin cells known as melanocytes. In 2020, approximately 100,350 people in the country are expected to be diagnosed with this type of cancer. In this article, we will discuss the  diagnosis and treatment options for melanoma. Diagnosis and treatment options for melanoma Diagnosis Melanoma can be diagnosed using the following tests and procedures: Physical examination In addition to checking your medical history, the doctor will also conduct a thorough examination of the skin to look for signs or symptoms of melanoma. Biopsy To determine and confirm whether any skin changes are cancerous, a small sample of the tissue is removed and sent for further analyses in a lab. This process is known as a biopsy. There are two types of biopsy: Punch biopsy This is performed using a circular blade that is pressed into the skin near a mole. Excisional biopsy In this procedure, a scalpel is used to cut the entire mole and a layer of surrounding healthy tissue. Treatment options Let us now take a look at treatment methods for this form of cancer. The treatment option advised by the doctor will depend on the size and stage of cancer, the patient’s overall health, and the personal preferences of the patient.

Cancer that affects the body’s lymphatic system is referred to as lymphoma. If diagnosed early, this medical condition can be treated effectively. Hodgkin’s and non-Hodgkin’s lymphoma are the two common types of lymphoma that occur. As this cancer takes a toll on natural immunity, there tend to be secondary infections that hamper the health. So, it is essential to know about the risk factors and prevention tips for lymphoma. Risk factors and prevention tips for lymphoma Risk factors While non-Hodgkin’s lymphoma is common mostly in people over the age of 60, Hodgkin’s occurs in senior years or between the ages of 15 and 40. Having a family history of lymphoma is one of the most common risk factors associated with it. Patients with other types of cancer after having received chemotherapy or even radiation-based treatment are at higher risk of developing lymphoma. Like most other cancer types, the risks of lymphoma also increases with exposure to various hazardous chemicals or herbicides. Agent Orange is one such chemical that is linked to lymphoma risks. People with other health conditions that lead to a fragile immune system should be extra cautious about early warning signs of this type of cancer. Prevention tips People who have a family history of this type of cancer should learn about the other risk factors and prevention tips for lymphoma.

Leukemia is the type of cancer that affects the blood cells in the body. There are different types of leukemia based on the cells targeted and the speed of onset. Acute and chronic conditions can both be managed efficiently by altering the regular diet and lifestyle. Are you looking for  nutrition tips for leukemia  patients? Here are some of the most reliable ones: Nutrition tips for leukemia  Increase the frequency of eating Instead of going with the traditional three large meals each day, opt for smaller meals. This would help you maintain your energy levels throughout the day. It is also easier for the body to digest food when you stick with smaller portions. When you are on medications for leukemia, this little trick can be even more helpful. Reduce bodyweight In case your Body Mass Index (BMI) is beyond the healthy range, focus on getting it normal. Shedding the extra weight can make your treatment more effective. But make sure that your weight loss plans all stop once your regular medication begins. Sudden loss in weight can leave you feeling tired too often. Following the above tip of reducing the time between meals would ensure that your body weight is maintained without any drastic changes.